Going to the toilet is something we have to do from childhood to adulthood, but it seems that the more common things are, the more likely there will be some problems that we ignore. Today, I am going to share with you the 4 big mistakes that 90% of people would make when they go to the toilet.
The first mistake that many people would make is that they spend too much time using the toilets. Most of them are addicted to the wonderful videos and games on phone, or long calls with friends. So for those people who are more likely to stay longer time in the washrooms, they do better not take phones to the toilets. Actually, the longer time people spend using toilets, the more likely they would have hemorrhoids, rectal mucosa relaxation, prolapse, and other diseases.
The second mistake that many people would make is that they would try harder to poo. This is not a healthy way at all, because when you sweat profusely, the muscles involved will contract strongly, which will not only increase abdominal pressure but also blood pressure. Moreover, hemorrhoids may come to you if always poo in such a way, and the heart and blood vessels may also experience some minor problems due to too much pressure. Actually, the best solution is to eat more vegetables and fruits which are easy to digest.
The third mistake that many people would make is that they do not wash their hands carefully after using the bathrooms. We all know that it is a must that we should wash our hands before meals and after toilets. But some people do not pay much attention to it, they think it too troublesome to spend time washing hands and some people would even leave the washrooms directly without any hand-washing. The right steps to wash hands clean are:
First, rinse your hands with running water and apply plenty of soap;
Then, rub your palms, fingers, backs of hands, between your fingers and fingernails to remove all dirt for no less than 20 seconds;
Finally, dry with a clean towel, paper towel, or blow-dry in the dryer.
The fourth mistake that many people would make especially in public washrooms is that they do not sit on the toilet seats, but squat on the toilet seats, which is neither safe nor hygienic. We have to admit that most public toilet seats are unhygienic and full of invisible bacteria and many people are worried about the cross infections. But with NAVISANI hygienic toilet seat system, this concern will be much alleviated. With a simple press of the button or waving a hand before the sensor, a new film toilet cover appears after the used film is cut and rolled into the used film cabinet. This is visibly clean and hygienic for every user.
